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Apr 24, 2025
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KIN 210 - Healthy Lifestyles: Preventative Approaches Credit Hours: 3 Healthy Lifestyles: Preventive Approaches introduces conceptual and practical information relating to the impact of lifestyle choices on the health and wellness of the individual and society. Students in this course study a variety of fitness-wellness topics while initially and summatively garnering personal fitness-wellness data in both academic and laboratory settings. Collected data are synthesized and critically appraised, resulting in the construction of individualized fitness-wellness programs implemented and periodically re-evaluated over the course of the semester via reflective journal writing; and periodic quizzes and examinations that tie lecture theories to laboratory practices in critical thinking-peer teaching contexts.
Prerequisite(s): Must have 12 credit hours. Lecture Hours: 2 Lab Hours: 2
Semesters Offered: Fall, Spring
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